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 Ms Georgie Shand BSC (Hons) GSR
Exercise Specialist
Member of the British Association
of Sport Rehabilitators and Trainers
Georgie graduated from St Mary’s College, University of Surrey with a degree in Sport Rehabilitation in 2008. She has worked with a variety of sports players from local clubs to professional athletes, predominantly rugby and gymnastics. After spending some time assisting a physiotherapist in Australia, she was inspired by the Pilates she saw and is undertaking a course with the Pilates Foundation to become an instructor. She hopes to incorporate this into her rehabilitation in the future.
Georgie specialises in musculoskeletal management, exercise rehabilitation, (including pre and post operative rehabilitation and fitness. Her specific interests focus on injury prevention techniques, where she identifies weaknesses in posture and lifestyle and then seeks to improve these via a combination of corrective exercise training, manual therapy techniques and functional education. Her clients range from the desk-bound office worker through to elite athletes, with the aim of helping individuals reach their specific goals with personal training and exercise prescription.
Georgie’s appointment diary is available Thursday afternoons. When appropriate patients also have the option for an individually designed exercise program with digital photos for an additional fee of £50.
Professional fees at Wimpole Street
£75 for a 60min consultation
£50 for an individually designed exercise program
with digital photos (one off charge)
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 Mr Mike Ker MSMA MBCPA
Sports & Remedial Massage with Pilates
Private Pilates Instruction
A real hands-on team member, Mike qualified as a Massage Practitioner in 1995 and specialises in sports and remedial
massage (diplomas from London School of Sports Massage in 2000 and 2001). Believing good posture and core stability
is the key to injury prevention, he qualified in 2004 as a Pilates instructor with Body Control Pilates. He continues to
expand his knowledge and skills through workshops, seminars and conferences.
Mike treats soft tissues throughout the body and has had considerable success with long-term chronic complaints, particularly with runners. He works with people from most sports, from casual exercisers to international athletes, as well as non-sporting sufferers with postural, work and leisure problems, focusing on recovery and avoiding re-occurrence.
Pilates helps by retraining the body in the correct use of muscles, in good alignment and breathing effectively; thereby improving posture and movement.
Mike’s unique skills and experience have been combined to offer Sports & Remedial Massage with Pilates – these sessions have a strong treatment approach with focus on specific areas for patients.
Mike’s appointment diary is available Friday afternoons in Wimpole Street and by appointment at Bowers Cottage in Buckinghamshire.
Professional fees at Wimpole Street
£75 for a 60min consultation – Sports & Remedial Massage with Pilates combination
£75 for a 60min consultation – Sports Massage Therapy
£60 for a 60min consultation – One on One Pilates
Professional fees at Bowers Cottage
£55 for a 60min consultation
Sports Massage Association No. 171 Body Control Pilates Association
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