The Exercise Team
Three parts to the equation
The Health Equation comprises three professional teams, liaising and exchanging relevant information where necessary. Naturally, we are all regulated by our respective regulatory bodies and follow strict professional ethical codes. Each team member carries professional indemnity/medical malpractice insurance.
The Exercise Team
Here at The Health Equation, exercise strategies are initiated on a one-to-one basis.
Christo Koukoullis BSc (Hons), RKC, FMS, NASM, ITEC
Christo graduated from Middlesex University with a BSc honours degree in Sports Rehabilitation and Injury Prevention in 2009. He is a certified Personal Trainer with the National Academy of Sports Medicine (NASM) a Kettlebell instructor through Pavel Tsatsoulines RKC (Russian Kettlebell Challenge), a Sports Massage Therapist through ITEC and a certified FMS (Functional Movement Screen) specialist.
Christoâ€™s specialist areas are assessing and screening Mechanical Dysfunctions, Advanced Rehabilitation Techniques, Soft Tissue Therapy, and Injury Prevention Strategies with Strength and Conditioning. His expertise has been received in the UK within a variety of Sports Medicine and Fitness organizations such as Fulham Academy Football Club, â€˜Anatomie Physioâ€™ Clinic and the Better Body Shop Personal Training and Performance Centre. He has also extended his skills to the USA where he worked with Philadelphia University and Athletic Evolutionâ€™s NIKE SPARQ training centre.
Through his work, Christo has become increasingly fascinated by kinesiology, the study of human movement. He has found that a strong foundation of functional, consistent movement is paramount to enable people of all ages reach their optimal physical potential and lead healthier, active and injury free lifestyles.
Christo will objectively identify any restrictions in mechanical function and lifestyle and strive to enhance this through a combination of Soft Tissue Therapy, Corrective Exercise Training and Lifestyle Education. His clients range from desk-bound office workers to elite athletes and performing artists.
All patients have an initial one hour consultation which involves a discussion about you and your goals. Christo will take you through a range of screens and assessments to identify restrictions in your posture and functional movement patterns, performance levels and lifestyle. He will then design an appropriate plan of action which may include one to one sessions, a home or gym based exercise regime or a combination.
Professional fees at Wimpole Street
Â£85 for a 60min consultation
Â£50 for an individually designed exercise program
with digital photos
If you wish to make a complaint about the service you have received from Mr Christo Koukoullis please contact the practice manager Mrs Susie Gajadharsingh by email on email@example.com
or write to
The Practice Manager
The Health Equation
25 Wimpole Street