Osteopathy & Pregnancy

Expectant Mothers

Osteopathy & Pregnancy

Specialist Care for Expectant Mothers

At The Health Equation, we understand the unique needs of women during pregnancy. Around 10% of our patients are expectant mothers, many referred by some of London’s most experienced obstetricians.

Pregnancy is a transformative journey—filled with excitement but also physical and emotional challenges. Mothers-to-be often experience:

  • Hormonal fluctuations

  • Postural changes

  • Fatigue and unfamiliar sensations

  • Physiological adjustments

  • Increased emotional sensitivity or anxiety

These challenges can feel even greater for women with a history of infertility, miscarriage, or assisted conception.

How Osteopathy Supports Pregnancy

Pregnancy can affect breathing patterns, posture, and overall comfort. At The Health Equation, we support expectant mothers with:

  • Capnotraining – techniques to improve breathing behaviour and promote relaxation

  • Autonomic nervous system balance – measured by Heart Rate Variability (HRV), helping manage stress and anxiety during pregnancy

  • Osteopathic care – gentle, safe techniques to address musculoskeletal discomfort and postural strain

Our approach focuses on helping mothers maintain physical comfort, emotional balance, and resilience throughout pregnancy.

✅ With specialist osteopathic care in Harley Street, London, and Marlborough, Wiltshire, we provide personalised support for expectant mothers at every stage.

Osteopathy & Pregnancy – Pain Relief and Support

Understanding Pain in Pregnancy

Many women experience pain during pregnancy, particularly in the:

  • Lower back

  • Pelvis

  • Ribcage

In most cases, the discomfort is benign and temporary, but when pain persists or worsens, it is important to seek professional support.

Why Osteopathy Helps

Diagnostic investigations and pharmaceutical treatments are limited during pregnancy due to safety concerns. However, osteopathy offers a safe, non-invasive option with a strong safety record.

Osteopathic treatment can:

  • Relieve musculoskeletal pain

  • Improve posture and mobility

  • Reduce stress and discomfort

  • Support overall physical and emotional well-being

Growing Recognition

An increasing number of obstetricians now refer expectant mothers to experienced osteopaths, with consistently positive outcomes. Research also suggests that regular osteopathic treatment during pregnancy may help reduce complications during childbirth.

Care at The Health Equation

At The Health Equation, Mr. Gerry Gajadharsingh DO provides tailored care for expectant mothers. His approach includes:

  • Careful assessment of posture and function

  • Gentle, safe osteopathic techniques adapted to pregnancy

  • Supportive explanations and practical solutions to ease anxiety and discomfort

✅ Osteopathy can make a significant difference to a mother’s comfort and well-being during this transformative stage of life.

I have always referred my patients with musculo-skeletal issues during pregnancy to Gerry as he manages them with the utmost care and respect, cognisant of their pregnancy complications. I have heard nothing but praise for his practical skills and caring nature to solving their problems.
Professor T. G. Teoh
Gerry is a meticulous clinician. He assesses patients in a holistic way that others simply don’t do. Because of this his results are excellent. He goes the extra mile and leaves no stone unturned. I’m very glad that I met him and so are my patients.
Dr Stephanie Goodwin, MBCHB MRCGP DRCOG DOCCMED MIPM, Private Physician