Hypnotherapy & Psychotherapy London

Conscious and Sub Conscious Behaviour

During the diagnostic process or as part of treatment, it may emerge that referring the patient for specialized psychotherapy or hypnotherapy intervention becomes crucial in addressing chronic issues effectively. Gerry has established connections with London-based Psychotherapists and Hypnotherapists who embrace an integrated approach to medicine when deemed clinically necessary.

Often, patients presenting with physical ailments overlook the psychological component underlying their conditions. Gerry delicately probes into this aspect through questioning and clinical examination, assessing breathing behavior and autonomic nervous system responses via heart rate variability monitoring. This process involves prompting patients to contemplate various challenges in their lives, which can manifest in real-time changes in their breathing and autonomic nervous system patterns.

For many patients, this exploration marks the first time they recognize the interconnection between their thoughts and bodily responses. Understanding this mind-body link is pivotal as it underscores the holistic nature of health and well-being.

Hypnotherapy & Psychotherapy London

Psychotherapy & Psychology

It really is good to talk.

Psychotherapy or Psychology is a drug-free dialogue which helps patients uncover, understand and resolve psychological problems.

Since the mind/body complex acts as a single unit, this journey of discovery can have an enormous beneficial impact on a patient’s physical, mental and emotional well-being.

Hypnotherapy & Psychotherapy London

Hypnotherapy

The term “hypnosis” originates from the Greek word “Hypnos,” the God of Sleep, leading to the misconception that hypnosis resembles sleep. However, the trance state induced in hypnotherapy differs significantly from sleep, yet many individuals avoid it due to this misunderstanding, missing out on potential benefits.

Understanding hypnotherapy requires recognizing the intricate connection between the mind and body:

  • The mind governs bodily functions like heartbeat, blood pressure, and breathing, meaning enhancing mental function can positively impact physical health, addressing both psychological and physical ailments.
  • The body communicates imbalance through symptoms, signaling issues within the mind-body system.

Hypnotherapy aims to restore harmony and balance within this system by utilizing the trance state, a natural mental state akin to daydreaming, known for its profound benefits to the mind-body complex.

Dr. Brian Roet, whom The Health Equation refers to, provides remote or in-person consultations for Psychotherapy and Hypnotherapy at his residence in New Malden, London. Additionally, Gerry facilitates referrals to centrally located Psychotherapists and Hypnotherapists in London, practicing an integrated medical approach as necessary.