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Gerry Gajadharsingh writes:

“At my presentation last night at a London Osteopathic Society meeting, I discussed “Menopause and Perimenopause – An Integrated Approach to Diagnosis and Treatment.” However, I couldn’t resist including some anonymized data on a male patient. Yes, men also experience age-related hormonal changes—this is known as the andropause or Man o Pause. Low testosterone levels can be relevant not only for men but also for women going through menopausal changes.

The male patient in question was in his late 50s and had been following a vegan diet for about three years. Blood tests revealed low phosphate levels, which was somewhat unusual. He had also been taking Vitamin D at a high level for at least 2 years. Given his age, lack of fracture history, and absence of long-term steroid use or other major risk factors apart from his diet, I had to justify my referral for a bone density scan (DEXA). Despite this, I was able to proceed with the referral, and the results confirmed he had osteoporosis.

This case aligns with a recent Medscape article discussing the challenges of osteoporosis screening protocols for men.

The Connection Between Low Phosphate and Low Testosterone

Phosphate plays a crucial role in bone mineralization, and low levels (hypophosphatemia) can contribute to reduced bone density.

  • Animal-Based Sources (High Bioavailability): Phosphate from animal sources has a bioavailability of 40-60%, meaning it is well absorbed.
  • Plant-Based Sources (Lower Bioavailability): Phosphate in plant-based foods is often bound as phytate, making it less absorbable for humans.

Testosterone is also essential for bone health, as it supports bone formation and helps maintain bone density:

  • Decreased Bone Formation: Testosterone stimulates osteoblasts, the cells responsible for bone formation. Low testosterone leads to reduced osteoblast activity, resulting in weaker bones.
  • Increased Bone Resorption: An imbalance between bone formation and bone resorption (the breakdown of old bone) can accelerate bone loss.

Testosterone, like other steroid hormones, is derived from cholesterol. Many men with high cholesterol take statins to lower their levels, but this can potentially impact testosterone production. The challenge lies in balancing cardiovascular risk reduction with maintaining adequate hormone levels.

The Role of Testosterone in Women

While women naturally have lower testosterone levels than men, the hormone is still vital for overall health. It contributes to:

  • Muscle mass and strength
  • Bone density
  • Mood stability
  • Sexual function

Causes of Low Testosterone in Women

  1. Aging: By their 40s or 50s, many women experience significant declines in testosterone, leading to symptoms like fatigue and reduced libido.
  2. Ovarian Dysfunction or Removal: The ovaries produce a significant amount of testosterone in women.
  3. Adrenal Gland Issues: The adrenal glands contribute to testosterone production through DHEA. Conditions such as adrenal insufficiency can lower levels.
  4. Hypopituitarism: Dysfunction of the pituitary gland, which regulates hormone production, can reduce testosterone.
  5. Medical Conditions: Autoimmune diseases, chronic illnesses (e.g., rheumatoid arthritis, lupus, chronic kidney disease, or Type 2 diabetes) may contribute to low testosterone.
  6. Medications: Oral contraceptives, glucocorticoids, and certain chemotherapy drugs can suppress testosterone levels.
  7. Stress: Chronic stress and elevated cortisol levels can interfere with hormone production.
  8. Lifestyle Factors: Poor diet, lack of exercise, obesity, and inadequate sleep can also contribute to hormonal imbalances.

Symptoms of Low Testosterone in Women

  • Fatigue and low energy
  • Decreased libido
  • Mood changes (depression or irritability)
  • Reduced muscle strength
  • Difficulty concentrating or memory issues
  • Thinning hair or hair loss
  • Increased risk of osteoporosis

Testosterone Replacement Therapy (TRT) for Women in the UK

In the UK, testosterone replacement therapy is typically prescribed off-label for conditions such as low libido, menopausal symptoms, or adrenal insufficiency. Available treatment options include:

  • Testosterone Gel (e.g., Testogel 1%, Androgel 1% or 2.5%)
  • Testosterone Cream
  • Testosterone Implants (Pellets)
  • Injectable Testosterone (e.g., Sustanon 100, Testosterone Enanthate)
  • Patches

Although testosterone is not officially licensed for women in the UK, it can still be prescribed off-label by NHS or private healthcare providers. Many women access testosterone therapy through menopause clinics or private practitioners specializing in hormone replacement therapy (HRT).

Understanding the role of testosterone in both men and women is crucial for maintaining overall health and well-being. As research continues to evolve, it is essential to consider a balanced approach to hormone management and its broader implications for long-term health.

Although osteoporosis is more common in women, it affects an estimated 2 million men in the United States. Men generally experience an increased fracture risk about 10 years later than women but have a higher risk for complications and death after these events. Men are about twice as likely to die as women after a hip fracture; one analysis found that 37% of male hip fracture patients died within 1 year. Yet men are often forgotten in osteoporosis screening.

Several professional societies already recommend universal screening for men older than 70 years, including the Endocrine Society and the Bone Health and Osteoporosis Foundation, but these recommendations are “not based on data but rather expert opinion,”

Ultimately, the decision “comes to down to clinical judgment,” Shoback (one of the authors) said, but screening based on known risk factors is “reasonable.”

Medscape

Lucy Hicks

Earlier this month, the US Preventive Services Task Force (USPSTF) released updated screening recommendations for osteoporosis. The task force reaffirmed their 2018 recommendations that all women aged 65 years or older and postmenopausal women younger than 65 years at increased risk for osteoporotic fracture should be screened. Notably, there were no recommendations around screening men.

“Due to a lack of available data, the USPSTF concludes that the evidence is insufficient, and the balance of benefits and harms for screening for osteoporosis to prevent osteoporotic fractures in men cannot be determined,” according to the recommendation statement published on January 14, 2025. Importantly, they emphasized that this should not be interpreted as a recommendation against screening men, but rather that there is a lack of evidence, and more research is needed.

“[It’s] unfortunate, frankly, that this same position is held year after year after year because it is a barrier to disease identification,” said Dolores Shoback, MD, an endocrinologist and professor of medicine at the University of California, San Francisco.

“We screen cholesterol to help prevent heart attacks, we screen blood pressure to prevent strokes, but we don’t screen bone density in men in order to help prevent fractures,” she added. “I think that’s a nagging gap.”

Although osteoporosis is more common in women, it affects an estimated 2 million men in the United States. Men generally experience an increased fracture risk about 10 years later than women but have a higher risk for complications and death after these events. Men are about twice as likely to die as women after a hip fracture; one analysis found that 37% of male hip fracture patients died within 1 year. Yet men are often forgotten in osteoporosis screening.

“It’s a population that never gets looked at until they have a hip fracture,” Shoback said.

Research Gap

The reason men are seemingly overlooked in these recommendations comes down to a lack of research. Similar to how heart disease research historically has included more men than women, osteoporosis research has predominantly focused on women.

“It’s hard to do studies in men because fractures occur less commonly in men than women,” said Robert Adler, MD, chief of Endocrinology and Metabolism at the Richmond Veterans Affairs Medical Centre in Richmond, Virginia.

A  Large randomise trial in the United Kingdom that tested the feasibility and effectiveness of community-based osteoporosis screening included over 12,000 women aged 70-85 years. A similar trial in men would “likely require forty- to fifty-thousand men,” wrote Adler and co-author Radhika Narla, MD, of the Division of Endocrinology, Metabolism, and Nutrition, Veterans Affairs Puget Sound Health Care System in Seattle, in a recent viewpoint in osteoporosis international. A trial of that magnitude would be “prohibitively expensive,” they wrote.

However, the USPSTF seeks that calibre of evidence when making their recommendations, said Eric Orwoll, MD, professor of medicine in the Division of Endocrinology, Diabetes, and Clinical Nutrition at Oregon Health & Science University in Portland, Oregon.

“There aren’t randomized controlled trials of the benefits and harms of screening in men, so [USPSTF] can’t offer a recommendation,” he said. However, that strict stance ignores convincing evidence from observational studies on the burden of osteoporosis in men and the benefits of identifying and treating the condition, he added.

Observational Studies and Expert Opinion

One observational study co-authored by Orwoll that included more than 270,000 women and men aged 65 years or older suggested that osteoporosis treatment reduced hip fracture risk similarly in both sexes. A systematic review and meta-analysis of 21 randomized controlled trials in men found that osteoporotic treatment, including bisphosphonates, denosumab, teriparatide, and abaloparatide, improved bone mineral density and was associated with lower fracture rates.

Several professional societies already recommend universal screening for men older than 70 years, including the Endocrine Society and the Bone Health and Osteoporosis Foundation, but these recommendations are “not based on data but rather expert opinion,” Adler noted.

And while observational studies have shown that treatment is effective in older men, evidence is limited that a universal screening approach would be beneficial. A study following more than 543,000 men aged 65-99 years who received primary care through the Veterans Health Administration found that overall, dual-energy x-ray absorptiometry testing was not associated with a decrease in fracture. However, screening with dual-energy x-ray absorptiometry did reduce fracture risk in certain groups, including men on chronic glucocorticoid therapy, men on androgen deprivation therapy, and men aged 80 years or older.

Universal vs Targeted Screening

Both Adler and Orwoll emphasized that the USPSTF recommendations applied only to widespread screening of older men and not those with underlying medical conditions or taking medications associated with bone loss.

The USPSTF “says we don’t have data to give an age for doing [universal screening] in men, but that doesn’t mean that certain men should not be targeted for evaluation because of various medical conditions,” Adler said.

A fracture after 50 years, long-term glucocorticoid use, androgen deprivation therapy, hypogonadism, and excess alcohol use can all increase the risk for fracture in men. Chronic conditions like diabetes, rheumatoid arthritis, celiac disease, and weight loss surgery are also indications for evaluation.

Guidelines generally recommend screening men younger than 65-70 years who have known risk factors, Orwoll noted. “Usually, men aged 50 or above with risk factors are recommended for screening, but I would suggest screening should be considered for any adult with significant risk factors,” he added.

Ultimately, the decision “comes to down to clinical judgment,” Shoback said, but screening based on known risk factors is “reasonable.”

“Screen once — if there is nothing wrong, more ‘screening’ is not needed,” she said.