Corporate Well-being Presentations

Bounce Back to Well-being

Over the past 38 years, I’ve had the privilege of presenting to organisations such as HSBC, Standard Chartered, and Ogilvy & Mather, sharing practical, self-help strategies for enhancing employee health and resilience.

Why Workplace Well-being Matters

The COVID-19 pandemic and the shift to remote and hybrid working have created lasting changes in the workplace. Anxiety levels—particularly among younger employees—have risen, with significant impacts on both mental and physical health.

As staff return to offices, whether full-time or flexibly, employees now expect their employers to prioritise well-being more than ever. While optimising office environments and flexible working policies are important, empowering employees with individual strategies for health and resilience is crucial.

What We Offer

I provide corporate well-being presentations designed to engage, educate, and inspire employees. These sessions combine expert knowledge with practical demonstrations, including:

  • Breathing behaviour assessment using a non-invasive capnometer

  • Real-time Heart Rate Variability (HRV) measurement, showing the impact of thoughts on physiology

  • Nutrition strategies for enhancing energy, focus, and resilience

Format & Delivery

  • Standard duration: 1 hour (can be tailored to your company’s needs)

  • Delivered as a PowerPoint presentation + live demonstrations

  • Typically provided to companies in Central London, with travel available by arrangement

Benefits for Employees

Participants gain simple, effective tools they can apply immediately, including:

  • Breathing exercises to improve calm, focus, and stress regulation

  • Nutritional guidance to support sustainable energy and resilience

  • Greater awareness of how lifestyle and thought processes affect overall well-being

Booking Information

To discuss a Corporate Well-being Presentation for your company:
Call 020 7631 1414
Email info@thehealthequation.co.uk
Visit our website to download the Corporate Well-being Brochure

Mr. Gerry Gajadharsingh DO
Osteopath | Diagnostic Consultant – Complementary Medicine

You might like to read the following blog

Fiftysomething burnout are you on the brink?

Corporate Well-being Presentations

Please click the Image below to download our brochure