Hypnotherapy & Psychotherapy – London

Conscious and Subconscious Behaviour

At The Health Equation, we recognise that health is both physical and psychological. During the diagnostic consultation or as part of ongoing treatment, it may become clear that referral for specialised psychotherapy or hypnotherapy could be highly beneficial in addressing chronic or complex issues.

Integrated Approach

Mr. Gerry Gajadharsingh DO collaborates with experienced London-based Psychotherapists and Hypnotherapistswho share an integrated, holistic approach to medicine. Referrals are made only when clinically appropriate and aligned with the patient’s needs.

The Mind–Body Connection

Many patients initially present with physical symptoms but may overlook underlying psychological factors. Through careful questioning and clinical assessment, Gerry explores these aspects by:

  • Assessing breathing behaviour

  • Monitoring autonomic nervous system responses via Heart Rate Variability (HRV)

  • Observing real-time changes when patients reflect on personal challenges

This process often highlights, for the first time, the interconnection between thoughts, emotions, and bodily responses. Recognising this link is pivotal in achieving lasting improvements in both mental and physical well-being.

✅ At The Health Equation, psychotherapy and hypnotherapy may be recommended as part of a wider holistic treatment plan, ensuring patients are supported in every aspect of their health.

Hypnotherapy & Psychotherapy London

Psychotherapy & Psychology

It really is good to talk.

Psychotherapy or Psychology is a drug-free dialogue which helps patients uncover, understand and resolve psychological problems.

Since the mind/body complex acts as a single unit, this journey of discovery can have an enormous beneficial impact on a patient’s physical, mental and emotional well-being.

Hypnotherapy & Psychotherapy London

Hypnotherapy

The term “hypnosis” originates from the Greek word “Hypnos,” the God of Sleep, leading to the misconception that hypnosis resembles sleep. However, the trance state induced in hypnotherapy differs significantly from sleep, yet many individuals avoid it due to this misunderstanding, missing out on potential benefits.

Understanding hypnotherapy requires recognizing the intricate connection between the mind and body:

  • The mind governs bodily functions like heartbeat, blood pressure, and breathing, meaning enhancing mental function can positively impact physical health, addressing both psychological and physical ailments.
  • The body communicates imbalance through symptoms, signaling issues within the mind-body system.

Hypnotherapy aims to restore harmony and balance within this system by utilizing the trance state, a natural mental state akin to daydreaming, known for its profound benefits to the mind-body complex.

Dr. Brian Roet, whom The Health Equation refers to, provides remote or in-person consultations for Psychotherapy and Hypnotherapy at his residence in New Malden, London. Additionally, Gerry facilitates referrals to centrally located Psychotherapists and Hypnotherapists in London, practicing an integrated medical approach as necessary.